Bill's Blog

This blog is about you and items that might be relevant to your fitness interests. If you'd like me to cover a specific topic, drop me a line.

RWF 20: Mike Katz -Bodybuildings Gentel Giant

Mike Katz is truly a man with a big heart. He did not make it in bodybuilding without a serious effort. As he trained for his competitions, he worked as a high school teacher. He always had his eye on the top prize in the sport and his unwillingness to give up on that quest served to inspire everyone he came in contact with from his students to his fellow competetors.

RWF 17 Real World Training and Nutrition with Brooks Kubik and Clarence Bass (pt. 1)

This week I feature an interview with two of the most knowledgeable people in the physical culture world.
Brooks Kubik and Clarence Bass
Between them they have authored more than 30books and hundreds of articles for all the major fitness publications. In addition to their literary prowess they have both excelled in their chosen strength sports. Brooks as a powerlifter and Clarence as an Olympic lifter and bodybuilder.

RWF 13: Bill Pearl -A True Legend interview

Bill Pearl is a true legend in the world of physical culture. With a highly successful competitive career lasting nearly 20 years, he is unquestionably one of the greatest bodybuilders of all time!
He is probably the most traveled Mr. America ever, having gone around the world doing exhibitions and spreading the health and fitness message for nearly four decades!

RWF 12: Laurel Blackburn - Super Strong Nana

My guest this week is Laurel Blackburn . Laurel is the owner of Tallahassee Kettlebells and the Tallahassee Strength Club.
Laurel has been afitness leader in her local community for the past ten years and has been featured on CNN as well as such major publications as Woman’s Health and Oxygen. Laurel has numerous fitness certifications to her credit and constantly strives to learn more so she can be an even greater service to her clients.

RWF 11: LILO, One Amazing Lady

My very special guest this week is a truly extraordinary woman! Ljiljana (Lilo) Ljubisic is a 5 time Paralympic champion with an amazing story.

Lilo has represented Canada on the international athletic stage since 1984 with an unprecedented 19 podium finishs!
An amazing athlete undoubtedly, but Lilo is so much more.
Some of the highlights of our conversation include: