Bill on the Blind Sport Podcast

I was recently interviewed by Mike Lloyd, host of theblindsportpodcast.com a show that originates in New Zealand. Due to a time difference of 16 hours we had to record the interview at 4:30 AM, my time. Some of the topics we covered include:

  • How I got started in weight training.
  • Finding the place where I felt good about myself.
  • How I ended up in the gym business.
  • How the gym grew and changed over the years.
  • Why I believe small, privately owned gyms are better than the big chains.
  • Why I hated the last commercial gym I trained in.
  • The advantages of training in a home gym.
  • Communication is the key.
  • Tactile dots to make cardio accessible.
  • Concept two is the most accessible.
  • Setting up your own home gym.
  • Why a power rack is a must if you weight train at home.
  • You can get a great workout with just one kettlebell … if you know how.
  • The challenges involved with being a blind personal trainer.
  • You need to be better.
  • It’s a hard sell.
  • Life is what happens while you’re busy making other plans.
  • blindcafe.net and my morning classes.
  • The challenge involved with long distance exercise instruction.
  • How kociaba-fitness.com came about.
  • My goals for the site.
  • And much, much more.

click here to listen to the podcast.

Comments

This was a great interview! I always enjoy listening to your interviews weather your being interviewed, or interviewing someone! You are always so informative about things! Great job!

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