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RWF 32: Georgia Dow -Mentel And Physical Health

Submitted by Bill on October 6, 2015 - 04:52

My very special guest this week is Georgia Dow.
Georgia has over 20 years of experience in teaching and counseling. With degrees in Psychology and Education, a Master’s degree with Distinction in Art Therapy as well as two-time Canadian Jujitsu Champion, she specializes in treating anxiety and stress management for both children and adults. She is a popular speaker at seminars and conferences internationally. Additionally, senior editor at Mobile Nations, Georgia writes about and reviews Apple-related and connected devices.
Some of the topics we discuss include:

  • her Martial arts backround
  • The emotional value in failure
  • Most parents are way to over protective
  • the double edged sword of technology
  • The “Apple Watch”
  • Training must be fun to be effective
  • Physical activity enhances mentel capacity
    Bill’s Tai Chi challenge
  • Don’t like to stretch, watch this!
  • anxiety-videos.com

Listen to RWF 32: Georgia Dow –Mentel and Physical Health

Tags: 
Fitness mentality
Interviews

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