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Russell Redenbaugh is an amazing man. I first learned about him while doing an interview with Steve Maxwell. Maxwell told me about a client of his who became a three time world champion in Brazilian Ju-Jitsu and their relationship. It was an interesting enough story that I contacted Russell to see if he would be willing to share his story. He graciously accepted my interview request and here is the result.
Steve Maxwell www.maxwellsc.com is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. His career as a strength & conditioning coach spans nearly 40 years and stretches from training professional athletes, to working with various US Government agencies. Maxwell travels the world conducting seminars in strength conditioning, Brazilian Jiu-Jitsu, kettlebells and joint mobility.
Steve Maxwell www.maxwellsc.com is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. Steve is noted as the first man to teach group kettlebell classes in the United States.