RWF 25: When Pushing Yourself To Your Limit Can Hurt You
Submitted by Bill on August 20, 2015 - 08:36
This weeks show is very different from previous ones.
Lisa will be with us to discuss some of the health bennifets of cocanut oil.
We do not have an in depth interview with a fitness or nutrition expert nor do we have an inspiring story of a great athelete who has overcome tremendous obsticles to achieve glory in their sport.
Instead I discuss my recent health scare and how it can effect anyone out there who pushes themselves to the extreme!