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RWF 36 An Interview With Kelly Starrett

Submitted by Bill on November 11, 2015 - 05:58

Coach Kelly Starrett founded San Francisco CrossFit with his wife Juliet. Since opening its doors in 2005 as one of the first 50 CrossFit Affiliates, this athletic training center has become the prime coaching resource for reigning Olympians, national and world champions, tri-athletes, runners, and recreational athletes alike. Kelly’s focused coaching and warm personality brings his professional training as a strength coach and a doctor of physical therapy to life for brilliant coaching in a positive environment. Kelly is an inspiration to nearly everyone he meets, causing even superior athletes to re-examine their physical capacities and reach higher levels, and motivating beginners to believe in their natural ability to excel.
Kelly received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Before starting his own physical therapy practice at San Francisco CrossFit, he practiced performance-based physical therapy at the world-renowned Stone Clinic. In current practice, Kelly continues to focus on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. His clients see exceptional results from his progressive blend of manual physical therapy and strength training. Kelly’s clients have included Olympic gold-medalists, world-class extreme skiers and X-Games medalists, dancers with Smuin, San Francisco, and Sacramento Ballet Companies, military personnel, and competitive age-division athletes.
Kelly’s background as an athlete and coach includes paddling whitewater slalom canoe on the US Canoe and Kayak Teams, and leading the Men’s Whitewater Rafting Team to two national titles and competition in two World Championships.
Here is just some of what we discuss:

  • Genetic testing
  • Obsessed to learn
  • You have to coach a lot to be a good coach
  • How the fitness community has changed
  • Writing “Becoming a supple leopard”
  • What’s wrong with modern medicine
  • And much, much more…

Listen to RWF 36: Kelly Starrett

Tags: 
Interviews
Strength training
Corrective exercise

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