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RWF 8: Tracy Reifkind Queen of the Kettlebell Swing

Submitted by Bill on April 17, 2015 - 12:52

My guest this week is Tracy Reifkind of www.giryastrength.com She is known world wide as “the queen of the kettlebell swing”.

At age 41 she totally transformed her body losing over 100pounds! Now, 10 years later she looks and feels better than ever.

In this inspiring and fun interview we discuss;

  • The chubby girl
  • Learning through exposure
  • Life was good
  • Dodging the bullet
  • Stop doing what’s keeping you fat
  • Getting excited about it
  • Discovering the kettlebell swing
  • Tracy’s system
  • How the first DVD happened
  • “The Round About”
  • The book
  • Tracy’s message

Check out Tracy’s blog

Listen to RWF 8: TRACY REIFKIND: QUEEN OF THE SWING

Tags: 
kettlebells
Motivation and inspiration
Fitness mentality
Interviews
Nutrition

Comments

Teresa (not verified) - April 25, 2015 - 13:46

This was a GREAT interview! I usually get twitchy trying to sit through podcasts, but this one had my attention the whole time. Maybe because I really feel that she has been where I'm at, and she gives me hope that I can be where she is at! Thanks so much for having her on!

Lisa (not verified) - April 27, 2015 - 16:12

Great interview! I am inspired!!!

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