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An interview with Josh Hillis

Article Categories

Exercise and Training | Fitness Mentality | Nutrition

Submitted by Bill on November 28, 2014 - 07:59

JOSH HILLIS is a nutrition coach who specializes in habits-based, positive changes.LoseStubbornFat.com his popular fitness and fat-loss blog, has tens of thousands of regular readers, and his fat-loss and kettlebell-training e-books have helped people reach their personal goals for more than 10 years. Josh is currently the head coach at PowerHour Group Personal Training in Denver, Colorado. He recently collaborated with legendary fitness author Dan John on the new book FAT LOSS HAPPENS ON MONDAY.

I recently caught up with Josh between clients to conduct this fun interview:

How he got started
Finding his niche
Learning from his clients
His first E-book
Changing priorities
Last to be picked for sports as a kid
The value of a great coach/teacher
RKC vs SFG
Studying with Alwin Cosgrove
How the book came about
The importance of developing habits
It’s really not complicated
Little changes can make huge differences
Dan John + Laree Draper + Josh =
FAT LOSS HAPPENS ON MONDAY
Working with Dan
The future
Random rambling about our personal fitness heroes
Hearing the author reading his own words

Josh is one of the most enthusiastic (and likeable) people I have ever had the pleasure of speaking with. His genuine love for what he does shines through whenever he speaks. We went off on several tangents during this interview simply because we were having a great conversation about something we both really love. I left it all in so you can get a deeper feeling for who we both really are.

If your goals are fat loss focused I can’t recommend this book highly enough, and if you are in the Denver area and are looking for a trainer, get in contact with Josh!joshhillis@gmail.com

Click here to order FAT LOSS HAPPENS ON MONDAY

Click here to listen.

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Josh Hillis