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Bill's Blog

This blog is about you and items that might be relevant to your fitness interests. If you'd like me to cover a specific topic, drop me a line.

My Biggest Training Mistake

Submitted by Joe Orozco on April 17, 2014 - 17:35

It's been more than 40 years since I first picked up a barbell and in that time I have made virtually every mistake one can. At times I have tried to train with weights that were far too heavy for me to properly use. I have done marathon workouts like I read about in the magazines. I have changed my program too often. You name it I have done it and I can say with no fear of being wrong so has every other person who has spent any time with the iron!

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